<![CDATA[Marc's . .................... ]]> https://cookbook.npub.pro/tag/nostrcooking/ https://cookbook.npub.pro/tag/nostrcooking/rss/ episodic Sat, 27 Dec 2025 23:47:02 GMT Sat, 27 Dec 2025 23:47:02 GMT <![CDATA[Marc's . .................... ]]> https://cookbook.npub.pro/tag/nostrcooking/ https://raw.githubusercontent.com/Marc26z/zapthisblog/f09a58f0511fb3742354aeeeac053d5422b19acb/MarcsCookbook_1.jpg <![CDATA[Easy Cheesy Eggs With Spinach ]]> Sat, 27 Dec 2025 23:47:02 GMT https://cookbook.npub.pro/post/easy-cheesy-eggs-with-spinach/ https://cookbook.npub.pro/post/easy-cheesy-eggs-with-spinach/ naddr1qq0x2ctn0ykkx6r9v4ehjtt9vanhxtthd96xsttnwp5kuctrdqksygxlg7zks3uauf454q7phhzdh2mpkhxg9cdrzt3t9z7gzksj49g7vupsgqqqw4rsrwccep nostrcooking naddr1qq0x2ctn0ykkx6r9v4ehjtt9vanhxtthd96xsttnwp5kuctrdqksygxlg7zks3uauf454q7phhzdh2mpkhxg9cdrzt3t9z7gzksj49g7vupsgqqqw4rsrwccep npub1marc26z8nh3xkj5rcx7ufkatvx6ueqhp5vfw9v5teq26z254renshtf3g0 Chef's notes

I modified a recipe by Tim Ferris. I like this breakfast because it's quick, protein rich, easy, and tasty.

Details

  • ⏲️ Prep time: 5 minutes
  • 🍳 Cook time: 4 minutes
  • 🍽️ Servings: 1

Ingredients

  • 1/4 cup egg whites
  • 2 oz. spinach
  • 1 tbs. taco seasoning
  • salt and pepper to taste
  • 2 tablespoons of Olive oil
  • 2 tablespoons of red salsa
  • 1 oz. shredded cheddar cheese

Directions

  1. Coat a microwave safe bowl with olive oil. This helps keep the eggs from sticking to the bowl. Stir all the ingredients into the bowl. Place in the microwave. Cook for 4 minutes. You can eat them by yourself or with tortillas.
]]> Chef's notes

I modified a recipe by Tim Ferris. I like this breakfast because it's quick, protein rich, easy, and tasty.

Details

  • ⏲️ Prep time: 5 minutes
  • 🍳 Cook time: 4 minutes
  • 🍽️ Servings: 1

Ingredients

  • 1/4 cup egg whites
  • 2 oz. spinach
  • 1 tbs. taco seasoning
  • salt and pepper to taste
  • 2 tablespoons of Olive oil
  • 2 tablespoons of red salsa
  • 1 oz. shredded cheddar cheese

Directions

  1. Coat a microwave safe bowl with olive oil. This helps keep the eggs from sticking to the bowl. Stir all the ingredients into the bowl. Place in the microwave. Cook for 4 minutes. You can eat them by yourself or with tortillas.
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